Date: Commencing Monday 6th of June 2017
Duration: 8 Weeks (4 x 60min sessions per week)
Time: 7.30am or 7.00pm Session choices
Venue: The Dojo,
TFW – Coffs Coast & Beyond Limits, 3 Everingham Place, Coffs Harbour NSW 2450
Detail:
The Training for Warriors 8 Week Warrior Challenge has been designed to provide maximum results in the least amount of time, while educating you on and reinforcing good nutrition and healthy lifestyle choices, along with integrating solid training habits. We will challenge your mindset and empower your thinking. The workouts are designed to burn the maximum amount of body fat & gain the maximum amount of strength in the 8 weeks, kick starting your metabolism and mindset. The challenge is designed to help you begin or re-start your exercise and health journey and as a taster to the full Training for Warriors system
Included: