Date: Commencing Monday 21st of October 2019 Induction: Monday 21st of October 2019 @ 6.30pm Duration: 8 Weeks (3 x 60min sessions per week) + 1 Week of Prep Time: 7:30am or 6:30pm Session choices & optional Saturday Catch-ups Venue: The Dojo, TFW - Coffs Coast & Beyond Limits, 3 Everingham Place, Coffs Harbour NSW 2450 The … Continue reading "TFW 8 Week Challenge"
Date:Commencing Friday 28th of July 2017 Duration: 8 Weeks (4 x 60min sessions per week) Time: 7.30am or 7.00pm Session choices Venue: The Dojo, TFW - Coffs Coast & Beyond Limits, 3 Everingham Place, Coffs Harbour NSW 2450 The Training for Warriors 8 Week Warrior Challenge has been designed to provide maximum results in … Continue reading "TFW 8 Week Challenge"
Date:Saturday - 8th of July 2017 Duration: 1 Hour Time: 11.30am – 1pm Cost: FREE Venue: The Dojo, TFW - Coffs Coast & Beyond Limits, 3 Everingham Place, Coffs Harbour NSW 2450 You’ve seen them, maybe even tried them, but did you feel a benefit and understand why you should or shouldn’t use them … Continue reading "Kettlebell Taster Workshop"
