Beyond limits are excited to be able to offer a facility where your special needs were at the forefront of our very thoughts and plans. Every facility feature we have, had you in mind!

We are able to provide a tailor made plan and program for your needs, via ono-to-one training or via our semi-private or small group training. Groups available may vary from time to time and according to your individual needs so please call us or call in to discuss what may suit you or your service best.

You will always betreated with the greatest patience, respect and care in our Dojo and by our team.

We offer a fully supported rehabilitation service for you in conjunction with your Allied Health provider treatment plan. Whether recovering from something minor or a major injury, we are here to see you get back to your best as soon as possible. Your progressive programming will reflect your changing needs, abilities and goals. We regularly run specialist programs and educational workshops for backs, knee and hip dysfunction as well as programs to improve balance, and movement, so enquire with any need you have.

Movement and lifestyle Assessments are also available. Each thorough assessment will produce a report for you to file and keep, or for you to take on to your GP or Allied Health Specialist. We will happily discuss the findings and a corrective or health and fitness plan will be available based on the findings.

Deborah Foley
A couple of years ago I was paddling dragon boats and going to yoga. Then I suffered a shoulder injury. I could no longer paddle or even bear enough weight to do some of my yoga positions. I tried a lot of things, and they helped somewhat. However, I could not get any strength back, as every time I tried something I felt I was doing more damage. So I ... Read More

- Deborah Foley

Over the years, I have sustained a number of injuries whilst playing a variety sport (as I’m sure everybody has). It didn’t bother me all too much because I’d heal quickly and get straight back into it. However over time, my injuries seemed to take longer to heal, and more worryingly, the aches and pains that accompanied them would linger well after I had thought I had recovered. Tracy, being ... Read More

- Preshodin Thaver

Preshodin Thaver
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3 Everingham Place ​Coffs Harbour ​NSW 2450 Australia

02 6699 5000

02 6699 4000

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Disclaimer: *Results may vary from person to person depending on lifestyle, diet and commitment to our program.
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