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Lift For Life

Lift for Life is a unique resistance training program designed for adults with (or at risk of developing) type 2 diabetes and other chronic conditions.
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FTI

Functional Training Institute (FTI) started in Australia in 2009 under the name ‘The Australian Institute of Kettlebells (AIK)’.
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TFW Coffs Coast

The Training For Warriors system is a fitness program originally created for some of the best combat athletes in the world more than 17 years ago
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TFW – Global Headquarters

The Training for Warriors worldwide headquarters website provides plenty of information.  Check out this site to see what is happening with TFW worldwide.
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3 Everingham Place ​Coffs Harbour ​NSW 2450 Australia

02 6699 5000

02 6699 4000

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Disclaimer: *Results may vary from person to person depending on lifestyle, diet and commitment to our program.
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