Lift For LifeLift for Life is a unique resistance training program designed for adults with (or at risk of developing) type 2 diabetes and other chronic conditions.
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Lift For LifeLift for Life is a unique resistance training program designed for adults with (or at risk of developing) type 2 diabetes and other chronic conditions.
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FTIFunctional Training Institute (FTI) started in Australia in 2009 under the name ‘The Australian Institute of Kettlebells (AIK)’.
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TFW Coffs CoastThe Training For Warriors system is a fitness program originally created for some of the best combat athletes in the world more than 17 years ago
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