Meet The Team

All of my life, I have had a passion for being involved with all kinds of sports, outdoor activities and adventures. This led me to pursue a career in the health and fitness industry that started with obtaining my Personal Trainer qualification upon completing high school. From here, I moved to the Sunshine Coast where I studied a Bachelor of Sport and Exercise Science, whilst working as a personal trainer. I was lucky enough to work with some amazing people with vast goals, dreams and visions. This opportunity afforded me the ability to gain invaluable experience as a trainer and solidify my passion and career choice. In mid 2019, I moved back to Coffs Harbour and studied my Masters of Clinical Exercise Physiology. This for me is very exciting, as I can now work with a multitude of different conditions, which allows me to further learn and understand the human body in greater depth. 

The best thing about my career in the health and fitness industry is the feeling of knowing you have helped change someone’s life for the better. The messages/emails that come through, or the excitement in a client’s voice when they achieve something that they did not believe was possible, is by far the most rewarding aspect. 

Aspirations: Further education to allow me to assist more people to achieve their goals, and improve their quality of life. 

A little bit about me: Love surfing, snowboarding, wakeboarding, the outdoors in general. I love spending time with family and friends, and I love food. 

• Accredited Exercise Physiologist (ESSA)
• Accredited Exercise Scientist (ESSA)
• Masters of Clinical Exercise Physiology (CSU)
• Bachelor of Sport and Exercise Science (USC)
• ASCA – Level 1
• Cert III & IV in Fitness 
• Pre & Post Natal Trainer
• Training for Warriors (Level 1)
• THUMP Boxing instructor
• Kinetic Link Training (Level 1)
• FTI Kettlebells (level 1 & Advanced)