Kate Millar

I have been doing Pilates on & off for the past 10 years Lou has quickly become my favourite instructor. Her passion shines through with her attention to detail as she carefully guides you into the correct position & explains what you should be feeling & how to activate those muscles. Thankyou Lou, for being a breath of fresh air & sharing your passion with us all!

3 Everingham Place ​Coffs Harbour ​NSW 2450 Australia

02 6699 5000

02 6699 4000

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Disclaimer: *Results may vary from person to person depending on lifestyle, diet and commitment to our program.
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