12 Week milestone results: Weight loss of 28 kg BUT in the important transformation measures, she dropped 20% body fat 🔥which is 42.8 kg of fat and she put on ...

I’ve had the pleasure of having Vaughan as my Personal Trainer for over a year and a half. The term ‘life coach’ may sound broad, but Vaughan has managed to ...

Cheryl was Interview for the local Focus magazine and had this to say about her training and experience under Tracy’s guidance. Hi Cheryl; What was your reason to seek Specialist ...