A couple of years ago I was paddling dragon boats and going to yoga. Then I suffered a shoulder injury. I could no longer paddle or even bear enough weight ...

Hey Team You have really taught us so much since we first walked into the gym and had our first training session with you. For me, I no longer have ...

Cheryl was Interview for the local Focus magazine and had this to say about her training and experience under Tracy’s guidance. Hi Cheryl; What was your reason to seek Specialist ...

Adaptable is the main character strength required when working with an adolescent with Classical Autism. My son Dane loves to be active in the water, surfing, paddling, swimming or just ...

I’m a 54-year-old athlete and over the years have had my fair share of injuries and strains.  Tracy’s knowledge, skill and patience have always provided the guidance my body and ...