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X-WR-CALNAME:Beyond Limits Coffs Coast
X-ORIGINAL-URL:https://www.beyondlimitscoffs.com.au
X-WR-CALDESC:Events for Beyond Limits Coffs Coast
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BEGIN:VEVENT
DTSTART;TZID=UTC:20191021T183000
DTEND;TZID=UTC:20191215T063000
DTSTAMP:20260429T230605
CREATED:20190923T131141Z
LAST-MODIFIED:20190923T183524Z
UID:1106-1571682600-1576391400@www.beyondlimitscoffs.com.au
SUMMARY:TFW 8 Week Challenge
DESCRIPTION:Date: Commencing Monday 21st of October 2019 \nInduction: Monday 21st of October 2019 @ 6.30pm \nDuration: 8 Weeks (3 x 60min sessions per week) + 1 Week of Prep \nTime: 7:30am or 6:30pm Session choices & optional Saturday Catch-ups \nVenue: The Dojo\, TFW – Coffs Coast & Beyond Limits\, 3 Everingham Place\, Coffs Harbour   NSW   2450 \nThe Training for Warriors 8 Week Warrior Challenge has been designed to provide maximum results in the least amount of time\, while educating you on and reinforcing good nutrition and healthy lifestyle choices\, along with integrating solid training habits. We will challenge your mindset and empower your thinking. The workouts are designed to burn the maximum amount of body fat & gain the maximum amount of strength in the 8 weeks\, kick-starting your metabolism and mindset. The challenge is designed to help you begin or re-start your exercise and health journey and as a taster to the full Training for Warriors system. \nThis challenge is brimming with inclusions; \n* Comprehensive Fitness and Mobility Assessments with reports.-\n* 2 x Body Composition Scans on the latest and greatest InBody 570 Body Composition Analyser. –\n* 8 Weeks Access to our Exclusive Warrior Tracker®™ Software App.\n* 8 Weeks access to our Nutrition program powered by internationally renowned Nutrition Precision –\n* Warrior SHRED program- Includes full meal guides and recipes for those that desire the extra help.\n* Warrior 20 Recipe book based on our Warrior 20 Nutritional list with another 45 recipes within. –\n* 8 Weeks of 3 x 60min workouts per week – a mixture of strength\, metabolic work & coordination.\n* 100% tailored exercise to your needs and abilities- all injuries and weaknesses accommodated\, we even help you fix them.\n* Access to Warrior Specialty workshops- such as food prep mobility\, manual release etc.\n* MyZone®™ Heart Rate Tracking Available (with a supported Monitor) – to maximise your effort and see it in real-time on our screens!\n* Unlimited Accountability\n* 7 days a week support access to your Coaches\n* Support resources\n* Private Supportive Facebook Community\n* Full accountability with your own Mentor\n* Awesome culture and motivation\n* Goodie bag – including Shirt and metal water bottle\n** LOTS OF FUN… AND MANY LAUGHS \n\nCLAIM MY SPOT\nTell Me More
URL:https://www.beyondlimitscoffs.com.au/allworkshops/tfw-8-week-challenge-2-2/
LOCATION:The Dojo TFW – Coffs Coast & Beyond Limits\,\, 3 Everingham Place\, Coffs Harbour  \, NSW \, 2450\, Australia
ATTACH;FMTTYPE=image/png:https://www.beyondlimitscoffs.com.au/wp-content/uploads/2017/06/8-Week-warrior-challenge-21st-of-October-2019.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170728T180000
DTEND;TZID=UTC:20170729T063000
DTSTAMP:20260429T230605
CREATED:20170619T181709Z
LAST-MODIFIED:20190923T131958Z
UID:1002-1501264800-1501309800@www.beyondlimitscoffs.com.au
SUMMARY:TFW 8 Week Challenge
DESCRIPTION:Date:Commencing Friday 28th of July 2017 \nDuration: 8 Weeks (4 x 60min sessions per week) \nTime: 7.30am or 7.00pm Session choices \nVenue: The Dojo\,   \n              TFW – Coffs Coast & Beyond Limits\, 3 Everingham Place\, Coffs Harbour   NSW   2450 \nThe Training for Warriors 8 Week Warrior Challenge has been designed to provide maximum results in the least amount of time\, while educating you on and reinforcing good nutrition and healthy lifestyle choices\, along with integrating solid training habits. We will challenge your mindset and empower your thinking. The workouts are designed to burn the maximum amount of body fat & gain the maximum amount of strength in the 8 weeks\, kick starting your metabolism and mindset. The challenge is designed to help you begin or re-start your exercise and health journey and as a taster to the full Training for Warriors system \nIncluded: \n\n2 x Comprehensive Fitness and Mobility Assessments\n2x Body Composition Scans on our InBody 570 Body Composition Analyser.\n8 weeks of 3 x 60minute training sessions per week.\n8 Weeks of 1 Weekly 60minute Warrior Workshop and Fun Day – based on fun\, nutrition\, techniques\, skills and mindset.\nWarrior Shred\nSupport resources.\nAccess to our Private online support Group\nUse of our Exclusive Warrior Tracker Software App. To track your progress and record your sessions.\nFull Nutritional and Mindset support\nWelcome Pack of goodies\n\n\nCLAIM MY SPOT\nTell Me More
URL:https://www.beyondlimitscoffs.com.au/allworkshops/tfw-8-week-challenge-2/
LOCATION:The Dojo TFW – Coffs Coast & Beyond Limits\,\, 3 Everingham Place\, Coffs Harbour  \, NSW \, 2450\, Australia
ATTACH;FMTTYPE=image/png:https://www.beyondlimitscoffs.com.au/wp-content/uploads/2017/06/8-week-challenge-accomplished.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170708T223000
DTEND;TZID=UTC:20170709T000000
DTSTAMP:20260429T230605
CREATED:20170619T181850Z
LAST-MODIFIED:20170719T130139Z
UID:1004-1499553000-1499558400@www.beyondlimitscoffs.com.au
SUMMARY:Kettlebell Taster Workshop
DESCRIPTION:Date:Saturday – 8th of July 2017 \nDuration: 1 Hour \nTime: 11.30am – 1pm \nCost:  FREE \nVenue: The Dojo\,   \n              TFW – Coffs Coast & Beyond Limits\, 3 Everingham Place\, Coffs Harbour   NSW   2450 \nYou’ve seen them\, maybe even tried them\, but did you feel a benefit and understand why you should or shouldn’t use them or when? \nJoin us for some safety tips and quick pointers on using this new era piece of equipment. We will teach you how to move the bell safely some quick exercises that you can use it for explain the type of training it’s great for\, plus when and why you would use it in preference to other equipment. \nTo see a great example of why this tool is one of our tools of choice\, and where your training could take you. Check out the NSW State Girevoy Championship event being held in our DOJO on Saturday the 13th of May 2017 as above. \nStay back\, enjoy a bbq snag with us afterward\, and get to know your Coaches. \nNumbers are limited so book or enquire now.  \n\nSave My Spot\nTell Me More
URL:https://www.beyondlimitscoffs.com.au/allworkshops/kettlebell-taster-workshop-2/
LOCATION:The Dojo TFW – Coffs Coast & Beyond Limits\,\, 3 Everingham Place\, Coffs Harbour  \, NSW \, 2450\, Australia
ATTACH;FMTTYPE=image/png:https://www.beyondlimitscoffs.com.au/wp-content/uploads/2017/04/2.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170606T183000
DTEND;TZID=UTC:20170606T180000
DTSTAMP:20260429T230605
CREATED:20170418T235422Z
LAST-MODIFIED:20170621T201326Z
UID:710-1496773800-1496772000@www.beyondlimitscoffs.com.au
SUMMARY:TFW 8 Week Challenge
DESCRIPTION:Date:  Commencing Monday 6th of June 2017 \nDuration: 8 Weeks (4 x 60min sessions per week) \nTime: 7.30am or 7.00pm Session choices \nVenue: The Dojo\,   \n           TFW – Coffs Coast & Beyond Limits\, 3 Everingham Place\, Coffs Harbour   NSW   2450 \nDetail: \nThe Training for Warriors 8 Week Warrior Challenge has been designed to provide maximum results in the least amount of time\, while educating you on and reinforcing good nutrition and healthy lifestyle choices\, along with integrating solid training habits. We will challenge your mindset and empower your thinking. The workouts are designed to burn the maximum amount of body fat & gain the maximum amount of strength in the 8 weeks\, kick starting your metabolism and mindset. The challenge is designed to help you begin or re-start your exercise and health journey and as a taster to the full Training for Warriors system \nIncluded: \n\n2 x Comprehensive Fitness and Mobility Assessments\n2x Body Composition Scans on our InBody 570 Body Composition Analyser.\n8 weeks of 3 x 60minute training sessions per week.\n8 Weeks of 1 Weekly 60minute Warrior Workshop and Fun Day- based on fun\, nutrition\, techniques\, skills and mindset.\nWarrior Shred\nSupport resources.\nAccess to our Private online support Group\nUse of our Exclusive Warrior Tracker Software App. To track your progress and record your sessions.\nFull Nutritional and Mindset support\nWelcome Pack of goodies ..\n\n  \nCLAIM MY SPOT\nTell Me More
URL:https://www.beyondlimitscoffs.com.au/allworkshops/tfw-8-week-challenge/
LOCATION:The Dojo TFW – Coffs Coast & Beyond Limits\,\, 3 Everingham Place\, Coffs Harbour  \, NSW \, 2450\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.beyondlimitscoffs.com.au/wp-content/uploads/2017/04/tfw-event-imge-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170520T213000
DTEND;TZID=UTC:20170520T223000
DTSTAMP:20260429T230605
CREATED:20170418T234129Z
LAST-MODIFIED:20170621T201224Z
UID:705-1495315800-1495319400@www.beyondlimitscoffs.com.au
SUMMARY:Kettlebell Taster Workshop
DESCRIPTION:Date:Saturday – 20th of May 2017 \nDuration: 1 Hour \nTime: 10.30AM \nCost:  FREE \nVenue: The Dojo\,   \n              TFW – Coffs Coast & Beyond Limits\, 3 Everingham Place\, Coffs Harbour   NSW   2450 \nDetail: \nYou’ve seen them\, maybe even tried them\, but did you feel a benefit and understand why you should or shouldn’t use them or when? \nJoin us for some safety tips and quick pointers on using this new era piece of equipment. We will teach you how to move the bell safely some quick exercises that you can use it for explain the type of training it’s great for\, plus when and why you would use it in preference to other equipment. \nTo see a great example of why this tool is one of our tools of choice\, and where your training could take you. Check out the NSW State Girevoy Championship event being held in our DOJO on Saturday the 13th of May 2017 as above. \nStay back\, enjoy a bbq snag with us afterward\, and get to know your Coaches. \nNumbers are limited so book or enquire now. \nClaim my spot\nTell Me More
URL:https://www.beyondlimitscoffs.com.au/allworkshops/kettlebell-taster-workshop/
LOCATION:The Dojo TFW – Coffs Coast & Beyond Limits\,\, 3 Everingham Place\, Coffs Harbour  \, NSW \, 2450\, Australia
ATTACH;FMTTYPE=image/png:https://www.beyondlimitscoffs.com.au/wp-content/uploads/2017/04/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170513T210000
DTEND;TZID=UTC:20170513T213000
DTSTAMP:20260429T230605
CREATED:20170418T231917Z
LAST-MODIFIED:20170621T202241Z
UID:690-1494709200-1494711000@www.beyondlimitscoffs.com.au
SUMMARY:Girevoy Sport Australia Assoc. -  NSW State Championships
DESCRIPTION:Date:Saturday – 13th of May 2017 \nCome and spend a weekend on the Sunny Coffs Coast of NSW  \nWe are excited to announce that we will be hosting our FIRST ever Kettlebell Sport event in our new DOJO\, not only that\, but it will be our FIRST EVER EVENT and will add to the celebration of our opening week. We are proud to be the new home for Girevoy Kettlebell Sports in Northern NSW. \nTime: \n10.00AM   – Final Weigh-ins\n10.30AM   – First flight \nVenue: The Dojo\,   \n        TFW – Coffs Coast & Beyond Limits\, 3 Everingham Place\, Coffs Harbour   NSW   2450 \n*We are one block’s walking distance to the CBD \nRegistrations; via the GSAA website      \nGSAA Competition Registrations\nParking:  Available on Side Streets\, in CBD and limited on site .. PLEASE respect our neighbours right to business & parking\, and do not park in their customer areas. We will ask you to leave! \nDetail: \n* A BBQ will be running on the day and there will be plenty of cold drinks \n* Showers are available \nVisitors and Spectators Welcome. \nCall Tracy on 0429695096 or the Dojo on 0266995000 for more Info. \nABOUT: KETTLEBELL SPORT \nKettlebell Sport\, also known as Girevoy Sport or GS\, is a weightlifting sport performed with kettlebells that originates from Russia.  Unlike Olympic or Power Lifting which is about maximal weight lifted\, the sport of kettlebell lifting is classified as a cyclical sport where competitors have to lift a submaximal load\, and perform as many repetitions as they can in a 10 minute time frame or longer to become champion. Only 1 hand switch is permitted in a single kettlebell 10 minute events but you can multiple switch in kettlebell marathon events. There are 3 classic kettlebell lifts which are performed which include the Snatch\, Jerk and Long Cycle. \nTell Me More
URL:https://www.beyondlimitscoffs.com.au/allworkshops/girevoy-sport-australia-assoc-nsw-state-championships/
LOCATION:The Dojo TFW – Coffs Coast & Beyond Limits\,\, 3 Everingham Place\, Coffs Harbour  \, NSW \, 2450\, Australia
ATTACH;FMTTYPE=image/png:https://www.beyondlimitscoffs.com.au/wp-content/uploads/2017/04/tfw-imag1-1.png
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