Date:Saturday – 13^th of May 2017

Come and spend a weekend on the Sunny Coffs Coast of NSW

We are excited to announce that we will be hosting our FIRST ever Kettlebell Sport event in our new DOJO, not only that, but it will be our FIRST EVER EVENT and will add to the celebration of our opening week. We are proud to be the new home for Girevoy Kettlebell Sports in Northern NSW.

Time:
10.00AM   – Final Weigh-ins
10.30AM   – First flight

Venue: The Dojo, 

        TFW – Coffs Coast & Beyond Limits, 3 Everingham Place, Coffs Harbour   NSW   2450

*We are one block’s walking distance to the CBD

Registrations; via the GSAA website    

Parking:  Available on Side Streets, in CBD and limited on site .. PLEASE respect our neighbours right to business & parking, and do not park in their customer areas. We will ask you to leave!

Detail:

* A BBQ will be running on the day and there will be plenty of cold drinks

* Showers are available

Visitors and Spectators Welcome.

Call Tracy on 0429695096 or the Dojo on 0266995000 for more Info.

ABOUT: KETTLEBELL SPORT

Kettlebell Sport, also known as Girevoy Sport or GS, is a weightlifting sport performed with kettlebells that originates from Russia.  Unlike Olympic or Power Lifting which is about maximal weight lifted, the sport of kettlebell lifting is classified as a cyclical sport where competitors have to lift a submaximal load, and perform as many repetitions as they can in a 10 minute time frame or longer to become champion. Only 1 hand switch is permitted in a single kettlebell 10 minute events but you can multiple switch in kettlebell marathon events. There are 3 classic kettlebell lifts which are performed which include the Snatch, Jerk and Long Cycle.